December 8, 2017

Trail running is the perfect way to build applied core strength, cardiovascular endurance, aerobic power, agility, balance, and confidence in a pragmatic and natural environment. Free yourself...

December 8, 2017

Listen  That is the sound of something new.  Something different.  Remember how it once felt? The sunlight touching our skin.  Days that never ended.  We danced like flowers in the wind. Now o...

December 8, 2017

Is it possible to climb an 8,000m mountain in two weeks? What sort of acclimatisation is necessary and how does it affect the body? These are the questions Kilian Jornet and Emelie Forsberg we...

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December 8, 2017

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